So, once I finished my shower, I got dressed and whatnot, then didn't do much. I emptied myself out pretty good though, at least I hope so... pasta tasted a bit better going down, but I really wasn't paying attention to flavor. I had to force the last few bites down, and once I did, my stomach was screaming at me. I gulped down a bunch of water, and got it over with. My throat hurt afterwards, but not as bad as yesterday. It feels fine now.
After lying around a bit and being lazy, I decided to have some tea before my stomach started wanting food again, and also remembered a little tip/trick thingy I read somewhere. If you mix sea salt with warm water, you get something that works like a laxative, and since I used the rest of my moms last month (she’s going to be mad when she realizes I used them. oh well.) I heated up about 1 1/2 cups of water and added about a tablespoon of sea salt. I’m warning you, if you do this, its nasty. I had to force myself to drink it all, and gagged and almost threw up with each sip. I guess it was worth it though, because I’m writing this from the toilet (tmi?) because every time I go to lie down and get comfy, I just have to get right back up.
I’m trying to keep myself hydrated, but I don’t think it’s working, because I've been shitting nothing but liquid for the past hour or so... I’m leaning toward the "this is good side" rather than the opposite because this allows me a clean start tomorrow, ill be all clean inside, and more than likely ill lose a pound or two, even if its just water weight.
Did around <500 jumping jacks, and I've done 150 sit-ups so far plus 2 30 second plank things... I want to do maybe 50 more sit-ups and 2 more sets of planks, along with some more stretching (I've been watching YouTube videos of yoga/stretches all day, and seeing what I can do... I'm already pretty flexible, but want to be more so ^^)
Also, instead of starting my modified ABC diet tomorrow, I think I might just fast if I can. I've yet to go an entire day without eating, and its because I either last the day, and either give in to parents or my rumbling stomach, or I eat something early, then slightly to late realize I shouldn't have eaten at all. The fast might not work, since mom is cooking a big diner tomorrow, but I should be able to convince her I'm still sick... if I don’t think ill be able to, ill probably have some egg whites for breakfast with a small bowl of oatmeal, celery and a half serving of vegan chili I have left in the fridge for lunch, and a bowl of steamed broccoli with soy sauce and a few radishes for dinner. Then workout for about 30-45 minutes if I’m not too tired... Planed intake - >400 If I workout - >100ish
Oh, and I cant forget to do measurements in the morning... ill probably post weight and measures first thing tomorrow, or whenever I get the chance.
Yawn... I think I’m going to go to sleep... If I ever get off this toilet :// ... Night everyone
Xx H
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