Three in one, from yesterday/last night

Note-for some reason, my computer just would not let me connect to the internet, so heres the posts i intended to post last night, but couldn't...




During…

Working out really sucks right now. :// With every step I take, it feels as if someone is shoving a metal rod deeper into my leg bones. I guess ill take some pain pills when I get home, or take a nice long relaxing hot bath, and chill out. Since tomorrows the weekend, I can stay up as long s I want, and sleep as late as I want. Yay! I’m aiming to burn somewhere in the 200-300 zone, but I don’t know how long I can run or walk at an incline with the pain… but I'm going to stop whining, and get back to my workout, and go until I feel my legs are about to fall off…

Later…

So, got done working out about an hour ago? Something like that. Burned 311 calories, in just over 30 minutes, so I'm happy with that. I just wish I could’ve done more, but for one, my legs hurt. I need to stop bitching about it, but it’s just the truth. And two, four hours of sleep is not what someone should be working out on, especially after school, and at 10 at night :// did plenty of stretching in intervals, so hopefully I'm not any sorer tomorrow so I can work out again. I think ill try to work out in the morning, shortly after I wake up, either before or after I eat, which ever. That way, it’s out of my way. The only problem I have with working out in the morning is the fact that I can’t work out again, without bringing too much attention to myself, I’m afraid. Someone would say something, I know it :[

And with out the option of working out again, what do I do if I over eat? It’s almost like a paradox… I mean, I could purge, but what if it’s early in the day when I binge, and I think ill end up needing to purge later in the day too? I can’t puke in the toilet. It’s like physically impossible for me. The only way for me to do it is by getting into the shower, turning the water on hot, and then shoving my fingers down my thought. If I don’t, I make so muck more noise, and the walls of the apartment are superthin, and you can hear almost anything. Paired with my mom’s super hearing, I’m surprised that I can purge at all.

So, changing the subject. I did pretty well on water today. Ended up drinking approximately 96 oz. during school, and another 64 after school, including the 2 cups of ice I've already had, and the two cups I probably will have minimally as the night progresses. If I hadn’t stopped drinking water around 6^th hour, I probably wouldn’t’ve eaten the ¼ of the bagel that I think started my downward spiral today. Sigh I guess I just have to learn from my mistakes…

Food intake –

2 gummy bears - 19

13 jelly beans - 69

1 pack smarties - 25

5 pretzels - 10

Gum - 5

1/4 large bagel - 115?

Lunchable - 200

1/2blueberries w/tsp sugar - 55

1/2 c. puffed rice cereal - 35 

2 gummy vitamins - 30

1c. Diet muinutemaid - 15

Popcorn – 200

Total intake – 788

Workout – (-311)

Total calories – 467

Ramen & Poptarts

The two most evil foods in my book, I think. They’re at least up there. And that’s what I binged on :[  two packages of ramen, one of poptarts. I think we can all guess what happened next… so I kind of blew my cal total, I'm pretty sure, though I haven’t really calculated it. Too tired, it’s almost 3am… but I will say that the popcorn I ate earlier began to come up too. Not a whole lot, but enough to make a difference, possibly.

So now I'm going to go to sleep, or rather collapse onto the bed and immediately pass out. Updates tomorrow, and measurements. Night! (Or is it morning already?)